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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">hfb</journal-id><journal-title-group><journal-title xml:lang="ru">Health, Food &amp; Biotechnology</journal-title><trans-title-group xml:lang="en"><trans-title>Health, Food &amp; Biotechnology</trans-title></trans-title-group></journal-title-group><issn pub-type="epub">2712-7648</issn><publisher><publisher-name>РОСБИОТЕХ</publisher-name></publisher></journal-meta><article-meta><article-id custom-type="elpub" pub-id-type="custom">hfb-319</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>ЗДОРОВЬЕ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>HEALTH</subject></subj-group></article-categories><title-group><article-title>АНАЛИЗ КОМПОНЕНТОВ ДЛЯ СНИЖЕНИЯ СИМПТОМОВ ДЕСИНХРОНОЗА НА ПРИМЕРЕ ОТЕЧЕСТВЕННОЙ РАЗРАБОТКИ</article-title><trans-title-group xml:lang="en"><trans-title></trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-6442-1360</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Пчелинцева</surname><given-names>Ольга Игоревна</given-names></name></name-alternatives><bio xml:lang="ru"><p>кандидат биологических наук, руководитель медицинского отдела; </p><p>доцент кафедры ОТЗ с оценкой технологий здравоохранения (РМАНПО)</p></bio><email xlink:type="simple">pchelintseva87@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0009-0003-3997-3395</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Друх</surname><given-names>Вадим Михайлович</given-names></name></name-alternatives><bio xml:lang="ru"><p>доктор медицинских наук, генеральный директор</p></bio><email xlink:type="simple">info@mbpharma.ru</email><xref ref-type="aff" rid="aff-2"/></contrib><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Строилов</surname><given-names>Дмитрий Александрович</given-names></name></name-alternatives><bio xml:lang="ru"><p>кафедра экспертизы допинга и наркоконтроля, химик-аналитик</p></bio><email xlink:type="simple">info@mbpharma.ru</email><xref ref-type="aff" rid="aff-3"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0003-3172-0804</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Калюта</surname><given-names>Татьяна Юрьевна</given-names></name></name-alternatives><bio xml:lang="ru"><p>Директор научно-образовательного центра клинических и биомедицинских исследований (НОЦ КБМИ), кандидат медицинских наук.</p></bio><email xlink:type="simple">tatianakaluta@yandex.ru</email><xref ref-type="aff" rid="aff-4"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0003-0344-4419</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Федонников</surname><given-names>Александр Сергеевич</given-names></name></name-alternatives><email xlink:type="simple">fedonnikov@mail.ru</email><xref ref-type="aff" rid="aff-4"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-2719-3629</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Михайлов</surname><given-names>Александр Олегович</given-names></name></name-alternatives><bio xml:lang="ru"><p>врач-терапевт участковый отделения первичной врачебной медико-санитарной помощи ГБУЗ ККБ№2</p><p>доцент кафедры инфекционных болезней ФГБОУ ВО ТГМУ </p></bio><email xlink:type="simple">mao1991@mail.ru</email><xref ref-type="aff" rid="aff-5"/></contrib></contrib-group><aff xml:lang="ru" id="aff-1"><institution>АО "МираксБиоФарма", ГБОУ ВПО РМАНПО</institution><country>Russian Federation</country></aff><aff xml:lang="ru" id="aff-2"><institution>АО "МираксБиоФарма"</institution><country>Russian Federation</country></aff><aff xml:lang="ru" id="aff-3"><institution>РХТУ им.Менделеева, кафедра экспертизы допинга и наркоконтроля; АО "МираксБиоФарма"</institution><country>Russian Federation</country></aff><aff xml:lang="ru" id="aff-4"><institution>Саратовский государственный медицинский университет им. В. И. Разумовского</institution><country>Russian Federation</country></aff><aff xml:lang="ru" id="aff-5"><institution>ФГБОУ ВО Тихоокеанский государственный медицинский университет Минздрава России</institution><country>Russian Federation</country></aff><pub-date pub-type="collection"><year>2026</year></pub-date><pub-date pub-type="epub"><day>13</day><month>10</month><year>2026</year></pub-date><volume>8</volume><issue>3</issue><elocation-id>319</elocation-id><permissions><copyright-statement>Copyright &amp;#x00A9; Пчелинцева О.И., Друх В.М., Строилов Д.А., Калюта Т.Ю., Федонников А.С., Михайлов А.О., 2026</copyright-statement><copyright-year>2026</copyright-year><copyright-holder xml:lang="ru">Пчелинцева О.И., Друх В.М., Строилов Д.А., Калюта Т.Ю., Федонников А.С., Михайлов А.О.</copyright-holder><copyright-holder xml:lang="en">Пчелинцева О.И., Друх В.М., Строилов Д.А., Калюта Т.Ю., Федонников А.С., Михайлов А.О.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.hfb-journal.ru/jour/article/view/319">https://www.hfb-journal.ru/jour/article/view/319</self-uri><abstract><p>Джетлаг (десинхроноз) представляет собой актуальную проблему в условиях глобальной мобильности населения, наиболее часто встречающуюся у путешественников. При быстром пересечении нескольких часовых поясов возникает десинхронизация внутренних циркадных ритмов с внешними сигналами времени, что выражается нарушением сна, дневной сонливостью, снижением когнитивных функций, утомляемостью и эмоциональной нестабильностью. Эти симптомы не только ухудшают качество жизни путешественников, но и снижают профессиональную работоспособность специалистов, совершающих частые трансмеридиональные перелёты.</p><p>Существующие подходы к коррекции джетлага ограничены, так как мелатонин воздействует преимущественно на циркадную составляющую, но не устраняет утомляемость и стресс, кофеин и стимуляторы временно повышают работоспособность, но могут усугублять нарушения сна. Отсутствует комплексное решение, одновременно нормализующее сон, повышающее энергетический потенциал, снижающее стресс и защищающее клетки от оксидативного повреждения.</p><p>Представленная комбинация L-теанина, родиолы розовой, лимонника китайского, магния бисглицината, рутина, витамина B6 и витамина D3 воздействует на все ключевые звенья патогенеза джетлага, а именно - нейромедиаторный дисбаланс, гиперактивацию стресс-оси, энергетическое истощение, оксидативный стресс и сосудистые нарушения. Наличие клинически подтверждённой синергии компонентов и научно доказанную эффективность каждого из них в смежных состояниях делает данную формулу обоснованным кандидатом для комплексной коррекции симптомов джетлага.</p></abstract><kwd-group xml:lang="ru"><kwd>джетлаг</kwd><kwd>десинхроноз</kwd><kwd>циркадные ритмы</kwd><kwd>сон</kwd><kwd>адаптогены</kwd><kwd>L-теанин</kwd><kwd>родиола</kwd><kwd>лимонник</kwd><kwd>магний</kwd><kwd>рутин</kwd><kwd>витамин B6</kwd><kwd>витамин D3</kwd><kwd>утомляемость</kwd><kwd>стресс</kwd><kwd>микроциркуляция</kwd><kwd>антиоксиданты</kwd><kwd>мелатонин</kwd><kwd>функциональные продукты.</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Adventure-Heart, D. J., Madden, N. A., &amp; Delfabbro, P. (2018). Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep. 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